Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

For several decades I have provided clinical services to individuals seeking to overcome destructive anger. Many have sought my help on their own– following an episode of anger arousal that culminated ...

Helping kids understand that everyone gets angry is critical in developing a healthy relationship with anger. To respond to ...

All of us struggle with disturbing emotions from time to time. They can be cunning and stubborn, often overwhelming us when we least expect it. Yet, within each of us lies a powerful resource — wisdom ...

What has your anger cost you? An important relationship, a job, your reputation? In some extreme circumstances someone’s anger could even cost them their freedom because they physically hurt someone.