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When a family member or friend gets sick or injured, it's easy to feel powerless: What do you say? How do you help? When should you check in, and how often? How much is too much? These questions are ...

Communication expert and CEO Michael Chad Hoeppner shares his best advice for how to handle disrespect with grace and composure.

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...

Warning: possible triggering content. This post deals with suicide. We lost two high profile individuals by suicide in the last couple weeks. But there are thousands of people who will die by suicide ...

You may be able to help a loved one experiencing bulimia by supporting their recovery, educating yourself about eating disorders, and avoiding comments about their body or weight. If someone you care ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. The headache from a migraine attack can be ...

When I take a walk in my neighborhood, my white hair, dark glasses, and white cane shout to the world that I am an older blind man. Some passers-by assume that I am lost and ask if I need help. It is ...

Beginning in the late 19th century and continuing through the mid-20th century, communities across the country relied largely on women’s unpaid civic labor to create welcome, integration, and ...