In an epic battle of fruits and veggies set up by scientists from the Centers for Disease Control and Prevention (CDC), an unexpected leafy green emerged with the only perfect 100 score. Watercress is ...

This leafy, peppery green is about to become even more popular. Reap its nutritional benefits with these expert storage and cooking tips. There’s a lot of buzz surrounding watercress after the Centers ...

A tiny vegetable, watercress is technically a microgreen, meaning it's nutrient-dense and also super efficient to eat and grow. It has big, delicious flavor in a small package and was declared the ...

Watercress may not get the same hype as kale or spinach, but it quietly outshines them in more ways than one. Packed with nutrients, it’s the leafy underdog that can give your meals - and your body - ...