For most of us, the most intense part of the holidays starts tomorrow (or today, if you got away from work early!). You’ve got a mile long to-do list in your head, are rushing around doing last minute ...
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Seasonal eating in Ayurveda: What to eat and avoid throughout the year
You don’t wear the same clothes all year round; you don’t even use the same beauty products all year round; so, how can you eat the same food throughout the year? Ayurveda, the ancient alternative ...
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