Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

When Lisa experienced increasingly severe fatigue and joint pain, she visited five doctors over three years before receiving an autoimmune diagnosis. Her story isn’t unusual—most autoimmune conditions ...

Inflammation is your body's natural response to injury, illness or infection. Initially, it acts as a protective mechanism and can start off the healing process. In the short term, that’s a positive.

Inflammation in the body is a normal response to things like injury or infection, but when this occurs in healthy tissues or lasts for too long, it can cause damage throughout the body. Chronic ...

Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D. However, too much sun exposure can significantly increase the risk of skin cancer. In a new ...

Inflammation is our body’s defense mechanism against phenomena it recognizes as foreign. However, as with any complicated defense system, errors may occur. Inflammation helps our body fight off ...