These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein-rich meals help keep you full for longer and help in weight management. It also helps keep you warm during the winter ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple red-wine vinaigrette, this quick salad makes just one serving but is easy to ...