If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Fortunately, following a diet high in heart-healthy nutrients can drastically ... essential for heart health. Pairing this healthy artichoke dip recipe with lycopene- and vitamin-C-rich red ...

DON’T forget breakfast when it comes to making heart-healthy changes to your diet. Oats are packed full ... of pasta you like for this easy-to-make recipe, which is a guaranteed crowd-pleaser ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

especially if you don’t think your new meals will be a joy to eat. But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy ...

In order to meet our heart-healthy parameters ... and spicy tomato-based stew is a great weeknight meal. Excerpted from Nosh: Plant-Forward Recipes Celebrating Modern Jewish Cuisine, by Micah ...

Can a heart-healthy diet really be delicious ... aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart’s ...