It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...