Ground beef is a go-to ingredient for quick, delicious meals that everyone can enjoy. It’s budget-friendly, easy to cook, and ...

Don’t let the brown-on-brown-on-brown of this Midwest staple fool you: This comforting casserole is one of our most flavorful ...

Looking for a quick and delicious meal? Try this easy Taco Bowl Recipe that can be customized with your favorite toppings and ...

“Is roast beef healthy?” Are there more health-conscious ways to prepare it, and what meat can serve as a healthier alternative? Eating roast beef may help protect you from developing anemi ...

The UAMS study was conducted on 24 healthy adults between the ages of 18 and 40, who were randomly assigned to consume one of the three test meals — one 4-ounce 100% ground beef patty (80% lean ...

This dietitian-designed meal plan gives you the flexibility to ease into healthy eating. Here’s a blueprint for easy meal prep this week. You’ll see that breakfasts are a mix of some make ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This dietitian-designed meal plan gives you the ...