What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

These nutrient-dense picks will help keep your mind sharp and brain healthy. The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may ...

Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...

I have highlighted three nutrient-dense foods within the Mediterranean and MIND diet, each having compelling scientific evidence in support of brain health and longevity. With the shift in attitudes ...

There's no denying that as we age chronologically, our body ages right along with us. But research is showing that you can increase your chances of maintaining a healthy brain well into your old age ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New Year’s. But there can be too ...