Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

So, as you stock your pantry, remember that the types of dietary fats you use can significantly impact your health. Reach for ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Go on, give it a shot. Ozempic and other game-changing weight loss drugs are popular for a reason — but, nutrition experts ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

President-elect Donald Trump has named Robert F. Kennedy Jr. as his choice for the next secretary of the Department of Health ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Robert Kennedy Jr. is the nominee to lead the HHS. Here's where he stands on vaccines, food, drinking water, and public ...