Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by ...

Stress hits all of us at some point in life, but how you handle it can make all the difference. Some people manage to take ...

Stress can feel like a storm brewing inside, but for asthmatics, it’s more than just a mental whirlwind — it’s a potential ...

Dr. Alice Connors Kellgren, a clinical psychologist at Tufts Medical Center, has tips to navigate the stress. If the upcoming election has you stressed out, you are not alone. Dr. Alice Connors ...

Loading Mackie Hunter, 18, knows more than most about time management. A competitive swimmer ... exam period is so important ...

Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...

Astrology reveals how different zodiac signs handle stress and anxiety. Taurus, Virgo, Libra, Capricorn, Pisces, and ...

Researchers have now discovered that DNA sequence changes known to increase a person's risk for diabetes are linked to how well pancreatic cells can handle two different kinds of molecular stress. In ...

Experts like Acosta, who works in Southern California for Headspace, a mental health company and app, want those struggling to know there are ways to lighten election-induced stress and navigate ...