Have you ever wondered why it’s so important to watch your habits? The answer is simple: certain habits can undermine your health. By keeping track of your habits, you can identify patterns and figure ...

When you’re looking to set goals and create new habits, it can be helpful to have a journal to track your progress along the way. Fortunately, the best habit tracker journals combine helpful layouts ...

Discover the best habit trackers to help you stay on-track with your resolutions in the new year. If you’re seeking a way to ensure you stay on target with your New Year’s resolutions, we’re right ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

Whether it was improving your fitness, eating healthier or spending less, if you’ve already given up on your New Year’s resolution, don’t worry. You’re not alone. According to research from Australian ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

Setting new goals for yourself is easier said than done; few people can simply decide to alter their habits and bring about change just like that. Most people need tools to help them get started and ...