Catholic schools in the Diocese of Rochester have implemented innovative approaches to their physical-education classes.

The Eastern York School District is using skateboarding as one of the many unique activities to promote confidence, ...

Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

What does your business or organization offer to Santa Barbara parents? My Gym Santa Barbara is a non-competitive gymnastic program where we help children from ages 3 months to 12 years of age, ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

Think of the word “bungee” and what typically comes to mind are daredevils jumping from high bridges or travelers using stretchy cords to strap luggage onto the roof of their car. But bungee fitness ...

Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.