I'll admit that I've often been guilty of overlooking the incredibly important role that fitness plays in becoming a better golfer, but five fitness exercises have drastically transformed my ...

Range sessions often set the tone for how we feel heading into a round. When you’re striking the ball well, you step onto the first tee feeling confident, focused, and ready to attack the course. So ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

As golf season approaches, preparation should start before your first tee time. Building strength off the course can improve performance and help reduce injury risk. "Play the long game by building ...

To start our fifth (!) edition of our attempt to rank the best beers in golf for the year that was, we should make it understood that this exercise is harder to perform than keeping our favorite ...