Many of the foods that people love contain saturated fats by nature, and a surfeit of them could indeed lead to some pretty ...

Drinking milk with ghee offers multiple benefits, including improved digestion, immunity, joint health, and skin glow.

Cocnut oil and ghee are two ancient home remedies used for hair care. If you want to know which is better for your hair ...

Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, those with sensitive digestion, weight loss goals, liver diseases ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

"Ghee contains a fatty acid known as butyrate ... This spread is free of dairy, gluten, partially hydrogenated oils, and trans fats. But don't think you're buying a nutritionally empty tub.

As per nutritionists, approximately 3-4 spoons of ghee or other fats should be consumed depending on individual digestion. Saturated fats do not raise cholesterol and heart health can improve on ...

Unlike butter, ghee is lactose- and casein-free, can last for months at room temperature, and has a high smoke point of about 485 F, which is perfect for basting melt-in-your-mouth kebabs, crafting ...

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

India Today conducted a nationwide investigation, collecting Desi Ghee laddu samples from major temples. While the Tirupati ...

Olive oil has tonnes of heart-healthy fats and antioxidants but has a low smoke point. “Light” olive oil, however, has a ...