Ultra-processed foods are dangerous to our physical and mental health, contributing to obesity, diabetes, heart disease, eating disorders, anxiety, and depression.
Doctors Warn Ultra-Processed Foods Linked to 32 Illnesses ...
Disordered eating can feel protective, helping manage stress. Recovery involves facing food-related anxiety with support, ...
Spend more than 30 seconds on TikTok, and you’ll hear fitness influencers sing the praises of intermittent fasting. This eating plan is touted as a “lifestyle change” rather than a diet, where people ...
Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...
Avoidant/Restrictive Food Intake Disorder (ARFID) is a recently established eating disorder defined by a persistent pattern of insufficient nutritional or caloric intake that is not driven by concerns ...