But, eating too much of anything is typically a bad thing — and watermelon is no exception. “You can safely eat two servings of watermelon each day, but it’s never a good idea to go on a diet that ...

There is probably no better fruit to eat during hot summer days than watermelon. It’s refreshing, sweet, and juicy. You would probably have a hard time finding a person who doesn’t like it. Besides ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...