Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

Eggs are already a high-protein food ... it also helps you feel more full and satisfied after your meals, which can aid in weight management efforts. Experts told TODAY.com previously that ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

A fitness guru has shared three foods to eat between meals, and in good news for snacking fans, he says grazing on the right ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...