dietary guidelines, Whole Foods and Meat and Dairy
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When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.
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8 reasons to eat less meat (+ 25 protein-rich meat alternatives)
Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it real
As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, yet essential for survival — and for most Americans ...
It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein and only 2 grams of fat (and less than a gram of saturated fat) per 3.5-ounce serving, chicken breast is a lean, concentrated source of protein.
One big way individuals can reduce their carbon footprint is by limiting their meat consumption. Furthermore, collective action is better than individual action; what you feed large groups of people has a big impact. For that reason dining halls and ...
There’s nothing necessarily wrong with loving a good steak every now and then—meat can be a great source of protein, iron, and other key nutrients. But there’s growing evidence that eating more plants and less animal products (particular red and ...
A few months ago, I found myself in an unexpected conversation with a woman whose husband raises cattle in Missouri. She, however, had recently raised and butchered an ostrich for meat. It’s more sustainable, she told me. Sure, I nodded along, beef is ...
Former President Trump has unleashed a bevy of attacks on Vice President Kamala Harris since she took the top spot on the Democratic ticket, targeting everything from her record on immigration to her stance on red meat. "Kamala even wants to pass laws to ...
According to U.S. Department of Agriculture, meat consumption's predicted to go down 12.2 percent between 2007 and 2012, so we have something to ask our "red-blooded" compatriots: How has our once meat-loving nation become so un-American? The Daily ...