Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Spicy food is divisive, and everyone's tolerance is different. Whether you ... health problems," says de Latour. Spicy food can be part of a healthy diet and most people can eat it regularly ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...