A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Researchers say a small, affordable dietary change—adding beans to your daily meals—may significantly improve heart and ...

The Hidden Crisis on Campus Let's be real, when most people think about college students, they picture young adults living their best life at parties and pulling all-nighters over term papers. What ...

Experts weigh in on how best to slow down.

Welcome to The Thin Line, The New York Post’s series about the darker side of GLP-1 drugs. Though GLP-1 agonists sold under ...

The quiet relief of meals that require fewer decisions — and why that matters more than novelty ...

Getting outdoors to enjoy simple pleasures is unlikely to be front of mind for people in a 1,300-mile stretch of the United ...

By Priyanjana Pramanik, MSc. A large network meta-analysis shows that when people eat may matter as much as what they eat, ...