Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...