Why do you do the things you do? Why did you brush your teeth this morning, go to work, or click on this post? And is it possible to change the way you behave? Motivation underlies all of our behavior ...

Or the psychology of why we are driven to do what we do Reviewed by Amy Morin, LCSW Incentive theory suggests we are motivated by rewards and not just internal desires. B. F. Skinner believed our ...

Motivation is the drive or reason to do something. There are two primary types of motivation. Intrinsic motivation Intrinsic motivation comes from your internal desires and the actions you take are ...