Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start the Daniel Fast after the New Year” according to Prevention magazine, ...

If you’ve been thinking about shifting toward a more plant-forward way of eating, you may have come across the Daniel Fast. It’s a short-term eating pattern that emphasizes whole, minimally processed ...

The Daniel fast is a faith-based diet inspired by the biblical figure Daniel. The fast involves avoiding meat, processed grains, and alcohol for 21 days, while eating more whole grains, vegetables, ...