Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

But that also means CrossFit is just as demanding on your shoes as it is on you. Most experts will tell you that the best running shoe is probably the worst weightlifting shoe-- and vice versa.

Shoes more geared toward weight lifting will ... Sewell tells us they’re also very popular in the CrossFit community: “They are lightly cushioned and have little to no heel lift, making ...

It's one of the most breathable shoes I’ve ever worn, which helps if you’re lifting in a stuffy CrossFit box. Size range 5.5 to 11.5 The Adidas Powerlift 5 is great for the three essential ...

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Here are the best barefoot shoes, according to podiatrists’ insights and staff firsthand testing. Top barefoot shoe brands ...

This year, the CrossFit athlete packed quite a few different pairs of training shoes in her gym bag, as we managed to spot four different pairs throughout the Games. Want to know exactly what Tia ...

So, lace up those CrossFit shoes and get ready! Here’s what you’ve got to do: This will put you through your paces, but it’s designed to make you work hard, and the moves are doable.

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...