Is Your Zone 2 Obsession Making You Less Capable? CrossFit’s CMO Explains Why Fitness Needs 'Intensity Applied With Purpose'

We live in a society hopelessly obsessed with the idea of longevity. We happily drop thousands of dollars on boutique sauna ...
AOL

CrossFit Games champion reveals the training method he used to add 20kg to his squat

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.
Woodland Daily Democrat

Chalk Dog CrossFit set to open in Woodland on Saturday, Oct. 25

A new women-owned, locally operated gym, Chaklk Dog CrossFit, is slated to host a grand opening Saturday, Oct. 25, bringing a new CrossFit gym to the Woodland community. “At Chalk Dog CrossFit, we ...
Austin American-Statesman

Austin-area gyms consider dropping CrossFit brand over social justice controversy

Some Austin-area gym operators say they are cutting ties with the CrossFit fitness brand -- and others are considering doing the same -- in the wake of controversial comments the company’s former CEO ...