Don't react in anger! Know how anger extensively affects your cardiovascular system and what you can do to calm down.

Anger issues are not just a personality trait. They are a real problem, and you may need to see a therapist before your ...

When I was in high school, I read one of my favorite books, Harpo Marx’s autobiography, “Harpo Speaks.” Harpo was my favorite Marx Brother and I was a big fan of his work. In the book, he discussed ...

This group will explore, teach and encourage the application of cognitive behavioral therapy and mindfulness based skills in a variety of day to day situations to address recovery needs in the area of ...

Young children spending more than 75 minutes on a tablet were more likely to show increased outbursts of anger and frustration, a new study has found. A lead researcher on the study said when ...