A sleep expert and recovering insomniac offers advice on World Sleep Day for people who lie awake at night worrying about not ...

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on ...

Sleep issues affect millions of people worldwide, with insomnia being among them. Unfortunately, while occasional sleep disturbances can be caused by daily stress, chronic sleep deprivation ...

‘Chronic insomnia lasts for more than three months and can require treatment, such as Cognitive Behavioural Therapy (CBT). It’s associated with health conditions including: heart disease, stroke, ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Chronic insomnia can make it difficult to concentrate. Brain fog leaves the afflicted struggling to find words during meetings. But social stigma and a lack of information have left menopausal ...

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

However, a person experiencing insomnia may want to schedule Lexapro for the morning. Lexapro, the brand name for the antidepressant escitalopram, is a daily medication. Taking Lexapro every day ...

Avecho Biotechnology (ASX: AVE) has signed an exclusive ten-year development and licensing agreement with Sandoz Group AG to ...

Insomnia can raise a person’s risk for a ... the management of other chronic conditions, and just healthy aging overall. Two things that are really critical for healthy aging [are] good quality ...

Teenagers who slept less than 7.7 hours in a sleep lab were observed to be almost three times more likely to have elevated ...