Mandala isn’t simply an art form, it is touted as a representative of the entire universe by Buddhists and Hindus. It means a ‘circle’ or ‘completion’ in Sanskrit, and has always been used as an ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...

All art begins with a dot and when the dots are connected the line appears. It is the artist who makes the line his own and embarks on a personal creative journey. Bindu, also known as dapsa or ...

If you find scribbling or doodling therapeutic, you might unknowingly be helping your mind heal. Rimpa Sarkar, a PhD in clinical psychology, explains that art therapy is a therapeutic approach in ...