A recent study published in the journal Bone found that higher intakes of calcium, such as those recommended by the USDA, may significantly improve bone health in children. Researchers used an ...

Parents are advised to make sure their children drink milk and eat other calcium-rich foods to build strong bones. Soon, they also may be urged to make sure their kids eat salmon, almonds and other ...

Without adequate calcium intake that their bodies need, it will be difficult, if not impossible, for children to have strong and healthy bones. Parents must lay a solid foundation for their children’s ...

The best way to promote bone health for children continues to be through diet, the American Academy of Pediatrics (AAP) Committee on Nutrition says in its updated clinical guidelines for pediatric ...

Growth is highly dependent on the absorption of nutrients. Inadequate calcium and vitamin D intake may compromise bone mineralization and growth. There is a great deal of concern regarding calcium and ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Carob powder is a common ingredient in desserts and baked goods and can act as a substitute for cocoa powder. High in fiber and low in fat, carob powder contains calcium and antioxidants. The carob ...