If you have ever dabbled in triathlon training, you may have heard of (or tried) a workout referred to as a BRICK. The term "brick" could refer to what your legs feel like as you transition from the ...
Ask ten triathletes why a brick workout is called a "brick" and you will likely get ten different answers. "It's because when you run off the bike, your legs feel like bricks!" "The workout helps lay ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback