True story: In doing research for this article, I inadvertently watched old Seinfeld clips on YouTube for about 10 minutes before I snapped back to attention and realized I was in the middle of the ...

Apple’s new Siri AI chatbot might know when you’ve been bending its ear — and encourage you to take a break. A hidden piece of code in iOS 27 reveals that Siri AI could remind you to chill out if a ...

Facebook, or rather Meta now, and Instagram have recently come under fire for how the company allegedly prioritized profits through network traffic over users' mental health, especially younger users.

There’s a new Instagram feature that’ll remind you to put a pause on the endless scrolling. Instagram’s “Take a Break” feature dropped on Dec. 7, and it prompts users to stop using the app after a ...

There's been a lot of conversation over the past few years about "social media addiction." It's easy to spend hours on apps like Twitter, Facebook, and Instagram, just scrolling down an endless feed ...

Google is testing reminders for you to take breaks when using Gemini for long periods. These reminders may also remind you that you’re talking to an AI that isn’t human. This may be due to the effort ...