For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Your brain is a wondrous resource. Every day, it executes an extraordinary range of activities that seem simple only because you complete them so effortlessly. In reality, a brain workout is in order ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

We allow our children to play educational games to improve vocabulary and get better at math and critical thinking. But the kicker is, these types of brain-training apps might be great for aging minds ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...