Small habits can help keep your brain sharp throughout the day.

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

The Importance of Gliotransmitters for Brain Function, Plus Cognitive and Motor Efficiencies Gliotransmitters are neurochemicals released by glial cells. They support communication between neurons and ...