For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Morning Overview on MSN
Brain-training game may ease chronic pain without drugs
Chronic pain has long forced patients into a trade-off between constant discomfort and the side effects of powerful drugs. A ...
— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...
Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...
Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...
Fitgurú on MSN
Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
Take control of your mind's fitness with this entertaining and stimulating brain training game. Officially supervised by Dr. Kawashima, the mastermind behind the world famous game of the century.
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide. By playing video games, “people are practicing complex ...
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