Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...

Usyk will need to use his footwork to help create angles to attack Fury. Keeping him guessing by varying attacks and ensuring a high work rate will be a vital tactic. Usyk needs to keep him honest ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

25 years ago Mike Tyson lost his title to Buster Douglas. Naturally, the boxing and combat sports world has gathered to produce a number of beautiful, poetic, and insightful pieces on the rise and ...

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...