This Boxer Conditioning Trick Burns Fat Faster Than a HIIT Workout originally appeared on Men's Fitness. Boxers are always jumping rope, but it’s not just for show. The humble jump rope is one of the ...

There’s no denying that boxers have incredible physiques, and while you may never want to step into the ring and slug it out, you might want to get in shape just like a boxer. This boxer workout can ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

The game has today been updated to ver. 1.3.0, with the big addition being Kurogane, a new instructor who can help guide you ...

On the surface, Liteboxer looks like a game you might find at an arcade—not a home gym workout. Don't let the fun look of Liteboxer fool you, though. This is a serious piece of innovative equipment ...

Like similar clubs across the country, the Nevada Partners Boxing Gym in Las Vegas is jammed these days with novices looking for a hot workout trend. “They see ‘Million Dollar Baby’ and ‘The Contender ...

Don’t let Heath Norton's stoic stare intimidate you; he's a great trainer as well as an athlete. As general manager and owner of Title Boxing Club Rock Hill, Heath Norton is taking the boxing world by ...

Nonito Donaire, who is scheduled to face Wladimir Sidorenko, Dec. 4 at Honda Center for the vacant WBA interim bantamweight title, and UFC middleweight Mark Munoz of Mission Viejo participated in an ...