We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

My Amazfit Helio Strap is a treasure trove of features. I can't believe this $99 fitness tracker beats the Apple Watch 11.

The Oura Ring 4 is one of the sleekest fitness trackers I've reviewed. It's a top pick for all but the most serious athletes.

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Maddy Biddulph With the Prime Day sales about to start, you could save yourself a few ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Polar HRM works with ALL HRM compatible Equipment. This handy gadget is widely recognized for its top precision ... with the Polar H10 being the most accurate heart rate sensor in Polar's history.

Exercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report in the journal JAMA Internal Medicine. Photo by ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...