Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

As bird flu outbreaks threaten a new nationwide egg shortage and price spikes, experts reveal the high-protein alternatives ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Protein sources appear to have major effects on both the population and function of the mouse gut microbiome. A new study by researchers from North Carolina State University shows that protein sources ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Protein is everyone's favorite macronutrient right now. But focusing on the grams you get in a day isn't enough, dietitians say. You should also make sure to vary your protein sources so that you get ...

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

While protein plays a vital role in a healthy diet, increasing intake beyond the body’s needs doesn’t necessarily lead to additional benefits. Plus, the health effects can vary significantly depending ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...