That's because the best cross-training shoes for women have distinctly different features that support every movement, from slow and steady squats to explosive box jumps. "Cross trainers tend to ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge ... about weightlifting shoes. Do you need them? What are they best for? Can they help you build ...

Now, several pairs of exercise-specific shoes might seem like a lot—but luckily for you, the best cross-training shoes are here to help. Let’s clarify something upfront: Despite their name ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

The best way to tell if your shoe has the right ... if your exercise routine includes a variety of workouts and activities, a cross-training shoe may be a better fit for you.

Cross-training, general gym shoes ... But if you're after a dedicated running shoe instead, check out our best running shoes buying guide, and if you're looking for a great workout companion ...

For CrossFit and especially bodybuilding, we recommend shoes with a flatter sole to ensure you stand on a sturdier platform for big lifts. The best cross-training shoes strike a good balance ...

Cross-training shoes are flatter, with heel-to-toe drops ranging from 0 to 9 millimeters, and are more flexible and breathable than “true” weightlifting shoes. In this guide to the best ...