This easy-to-prepare creamy cucumber salad is finished with a sweet dressing and fresh dill for the perfect summer side dish.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Avoid creamy or sugary dressings that can add unwanted calories. Even if it's a healthy meal like salad, it is important not to overeat for weight loss. A medium-sized bowl should be enough for one ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...

wp:paragraph --> You’ve heard (over and over again) that gradual weight loss is sustainable ... So what’s the best way to lose five pounds fast? <!-- /wp:paragraph ...

Finding the best salad dressing for Weight Watchers can ... When starting a new weight loss program or diet change, consult a ...

A balanced eating plan can help you achieve your weight loss goals. Here ... and a rotisserie chicken with kale salad mix for dinner. I liked how simple and easy these meals were—they required ...

One cup of rajma (kidney beans), one onion, one tomato, one cucumber, two tablespoons of coriander leaves, two tablespoons of olive oil, one lemon, salt and pepper according to taste, one teaspoon ...