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Turning behavior science into real-life change
Behavior analysis isn’t just theory—it’s a science that helps people make lasting, positive changes in everyday life. From classrooms to clinics, applied behavior analysis (ABA) techniques are being ...
Illegal wildlife trade is a complex issue involving multiple actors, such as poachers, processors, distributors, consumers, policymakers, and law enforcement. Furthermore, defensive and retaliatory ...
Micro compliance techniques could revolutionize how we influence behavior in an AI-driven world. Micro compliance is a subtle ...
Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...
In my last two posts, I introduced a practical method for addressing barriers to physical activity. If we know what influences us, we can design an intervention to maximize our chances of success.
Exploring the effectiveness of health behavior interventions and their components for healthy adults
Tsukuba, Japan—Physical inactivity (insufficient physical activity levels) is a serious public health issue that results in all-cause mortality, cardiovascular disease, diabetes, and obesity.
Medicaid/CHIP surveillance demonstrated an 11.4% relative rise in pediatric diabetes prevalence, including a 24.3% increase in type 2 diabetes, with disparities by geography, sex, and region.
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