From executing the perfect lay-up to successfully blocking and defending shots, a high jump can make or break your basketball performance. But, for most athletes — even the pros — an impressive high ...

Head behind the scenes to meet one of basketball's most incredible men – Chris Matthews, aka Lethal Shooter. The repetition, with proper form, not only leads to muscle memory for the physical game, it ...

To shoot to score athletes need to make sure their dribbling game is on point. Dribbling is a fundamental basketball skill. From dodging defenders to working your way down the court to get a basket, ...

For the love of the game. That’s why anyone should play any sport, right? Because you love it. And when you love something, you should obsess over why it’s so important to you and how you can make it ...

Which basketball rebounding machines are best? Practice in any sport helps you to master key skills and improve your overall ability. Shooting practice in basketball is definitely a key to becoming an ...

Learn essential basketball drills! Elevate your game with insights on war drill, close out drill, shell drill and full court layup drill. Secret Service finds 17 'skimming' devices in tour of San ...

Syracuse, N.Y. — The name of the drill is simple and to the point — 120 in 4. That's 120 layups in four minutes. Near the end of practice, Syracuse coach Jim Boeheim will call out "120 in 4'' and the ...

UCLA basketball practice video, featuring boxout and passing drills Watch ten minutes of UCLA basketball practice, including some boxout drills, passing drills, and then one fun rep of a missed ...

Isaiah Rivera answers your vertical jump questions! Learn drills & tips to improve your technique.