Sustained acoustic medicine (sam®) helps players recover more quickly from workouts and injuries, such as the UCL tears, hamstring pulls, and oblique strains that are becoming more common in baseball.

Spring training starts Tuesday as pitchers and catchers return to the field just 102 days after the World Series.

Saint Peter's High from Staten Island, New York, led by Coach Bobby Glannister, is here on the Florida Space Coast for a week of training.

Even if you’re playing summer ball, you can’t slack off in the weight room. Your challenge is to train in a way that maintains or slightly improves your strength instead of breaking it down. Athlete ...

Spring training is officially upon us. The crack of the bat and the pop of the mitt is in full force both in Arizona and Florida. The Just Baseball tab is front and center on everyone’s computers. For ...

Every spring, college and high school baseball teams from all over the USA head south to the sunny, beautiful Space Coast and its beaches.