and trail running shoes with bigger and broader outsoles for better traction on trails, he adds. While the barefoot running trend appeals to some, others prefer to have extra cushion for their runs.

For men, they're available in four ... I’d rather just swap over to my best running shoes. As I said right at the start, these are my new favourite workout shoes and, when it comes to barefoot ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

The Motus Strength weighs in at 282g per shoe (based on a men's size 8), comes in four colours ... And while that's great for more protection when running, the shoe does feel significantly less ...