According to the World Health Organisation, 619 million people were affected by lower back pain and related issues in 2020, ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found that people who walked for more than 78 minutes a day on average ...

Spine pain in the neck or lower back is often the cause of many lost work days. You can take time off to rest so that the pain goes away, but it never does. If you’re uncertain about your persistent ...

This dangerous combination of movements is throwing out people’s backs regularly.

“About 80% of people during their life are going to have a problem experiencing pain in their back or their spine. Whether it’s from their neck, down to their tailbone,” said Dr. John Watkins from ...

Living with back pain can feel frustrating and limiting – and it can feel impossible to do some of the activities you love. Let’s start with the bad news: Shoes are almost never the (sole) cause of ...

Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

What you eat could be as important as medications for managing chronic pain. This nutrition-based approach to pain management offers fresh hope to millions who struggle with persistent discomfort ...

People with chronic bad backs may soon have cause to jump for joy—carefully, of course. A large-scale, randomized, double-blinded, and controlled clinical trial has shown that a specifically ...