Begin by sketching Gohan’s overall pose. Draw a light stick figure to plan posture and movement. Keep the shoulders slightly wider than the waist. Add a circle for the head and an oval for the chest.

Drawing Vegeta and Goku together is a great way to practice anime character design, proportions, and contrasting personalities. These two iconic Dragon Ball characters are often shown side by side, ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Why: Uneven plank builds strength and tightens your shoulders, triceps, biceps and forearms. Because your arms are asymmetrical during this flow, and you're moving slowly while staying properly ...

If you’re an official member of the backache club, then you know all about the muscle cramps that crop up mid-day, especially if you sit a lot for work. While there are loads of stretches that help ...

Upper arm fat can be a challenging area for many individuals when it comes to toning and shaping. While no exercise can target fat loss from a specific area (a concept known as spot reduction), ...

Showing signs of early onset granny arms? Go from flab to fab with two bottles of water and this yoga sculpt set! Hold a bottle of water or 3lb weight in each hand. From a standing position, step feet ...