Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...

Try gentle movement, relaxation or a mocktail to unwind without alcohol.

According to the CDC, about 178,000 people die annually from alcohol-related causes. Specialized support such as therapy, treatment programs, self-help meetings, recovery coaching, and/or ...

Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...