People who followed the boiled egg diet reported some short-term success with it. “5 lb down in 1 week!” said one dieter on TikTok.

The boiled egg diet is a weight loss plan mainly featuring hard-boiled eggs. Contrary to what the name might suggest, the diet does not exclusively consist of eggs.

The boiled egg diet encourages lots of eggs or other lean protein sources while cutting out processed foods among other things. A stock photo shows a hard-boiled egg on a leafy salad.

Search "egg diet" and you might be shocked to learn that, yes, there is a weight-loss trend that circles around eating hard-boiled eggs. Naturally, you probably have *a lot* of questions, so we'll ...

The 10 day egg diet, which is a version of the traditional ‘boiled egg diet’ that’s been around long before TikTok, still may be too restrictive, experts argue. Like most crash diets, it doesn’t ...

PEOPLE will do anything to lose weight – including forcing down SIX eggs a day. Here we look at the origins and science behind the boiled egg diet – and if it actually works. What is th… ...

It suggests that people follow an egg-based diet for a few days to kick-start weight loss or overcome a weight loss plateau. There are lots of guides to the egg fast, or boiled egg diet, on the ...

Egg Diet for Weight Loss: Here are the benefits of boiled egg to lose weight like eating boiled eggs multiple times in a day and are low on calories also full of essential nutrients helps in ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.